The best salad you'll ever taste (plus it is keto-friendly!). With melty smoked salmon 🐟 and perfectly riped avocados🥑, this Keto Salmon Breakfast Salad will fill you up and make sure you are getting the appropriate amount of fat and fiber in your diet!💚Tag your friends!💚For more keto meal inspiration, visit http://www.blog.fitoru.com
Posted by Keto by Fitoru on Friday, September 7, 2018
Sometimes you feel like a quick breakfast that won’t make you feel heavy but provides energy for the whole morning. Look no further than this Salmon Breakfast Salad! With melty smoked salmon and perfectly ripe avocados, this Keto Salmon Breakfast Salad will fill you up and make sure you are getting the appropriate amount of fat and fiber in your diet! To speed up preparation in the morning, make a batch of salad dressing ahead of time and boil an egg the night before.
4,010 kj = 958.41 calorie
1 Medium Boiled Egg
1 Cup Spinach
1 Cup Arugula
6 Basil leaves
3 oz slices Smoked Salmon or Lox
3 T Avocado Oil
2 T Lemon Juice
1 T Mustard
1. Add the avocado oil, lemon juice and mustard in a small jar.
2. Shake until thick and emulsified.
3. Place the spinach, arugula and basil in a bowl.
4. Add dressing and toss to coat all the leaves.
5. Place on a plate and top with salmon, egg and avocado.