Keto Overnight Oats

Any health guru will tell you that breakfast is the most important meal of the day, but finding time to make breakfast can be challenging—especially on the keto diet. Make these Keto Overnight Oats tonight and you’ll have a healthy, keto-approved breakfast tomorrow!

Mix together organic rolled oats (you can also use steel cut oats if you’d like), chia seeds, Fitoru’s Keto BHB Oil Powder, almond milk, and your favorite berries in a jar or other airtight container at night. When you wake up in the morning, you’ll have a delectable breakfast ready and waiting! Our overnight oats with a keto flair make for the perfect on-the-go breakfast to bring to school or work. After all, it’s already conveniently stored!

Servings: 1

Ready In: 5 minutes


1/2 cup organic rolled oats
1 tablespoon chia seeds
1/2 scoop Fitoru’s Keto BHB Oil Powder (we recommend chocolate or strawberry banana flavored)
3/4 cup almond milk
1/2 cup berries of choice

    1. Mix all ingredients in an airtight container.
    2. Refrigerate overnight.
    3. Enjoy your breakfast in the morning! Yes, it’s that easy.

Check out the full video for 4 easy overnight keto breakfast recipes with our BHB Oil Powder!

Click here for more information on the keto diet!

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