Poets and authors have written about the sweet, exotic smell of night-blooming jasmine for thousands of years. Jasmine is a vine-like shrub that produces the most glorious smelling flowers that are used to create the finest and most exquisite perfumes and libido-boosting jasmine oil. But jasmine oil benefits extend far beyond its aphrodisiac prowess. Jasmine essential oil has been used for generations in parts of Asia and the Middle East for a variety of health benefits including insomnia, anxiety, and depression.
What Is Jasmine Oil?
Jasmine oil is an essential oil created from the beautiful jasmine flower. These flowers have a floral scent that isn’t decidedly feminine or masculine. Jasmine has universal charm because of its sensuous, exotic, and floral notes.
Jasmine is an evergreen climbing vine that, under the right growing conditions, can grow up to 33 feet tall. Today, it is grown in parts of Asia, Europe, and North America. The vines produce small white star-shaped flowers with a dramatic and romantic aroma.
When searching for jasmine oil, select one that is marked as Jasmine officinale or Jasminum grandiflorum to ensure the best quality. True jasmine essential oil is expensive. Be wary of oils marketed as “royal jasmine” or “Spanish jasmine” if their botanical name isn’t included.
Jasmine Oil History
Jasmine flowers appear in ancient literature from China and across the Middle East. It was actively traded along the Silk Road, an ancient network of trade routes that ran throughout China, India, Persia, Arabia, Egypt, and into Europe.
Jasmine perfume was important to Cleopatra, and in Hinduism, jasmine is celebrated as a symbol of beauty, prosperity, and love. Today, women in India wear jasmine flowers in their hair as a natural perfume in honor of the many Hindu goddesses that are immortalized wearing garlands of jasmine.
Jasmine oil has been used in ancient Chinese medicinal practices as well as Ayurvedic medicine for generations. Today, it is still used for skin diseases, burns, ulcers, low libido, and relaxation.
Harvesting jasmine blooms often happens in the late night hours to just before sunrise when jasmine flowers are most fragrant. For reference, it takes nearly 1000 pounds of flowers to yield a single pound of jasmine liquid concentrate. That liquid concentrate is then used to make jasmine essential oil.
6 Jasmine Oil Benefits
If you are wondering what jasmine oil is good for, here are the top six jasmine essential oil benefits.
1. Natural Aphrodisiac
According to a study published in the international journal Natural Product Communications, jasmine oil demonstrates stimulating qualities. Participants in the study were found to experience various signs of sexual arousal, including significant increases in breathing rate, blood oxygen saturation, and blood pressure.
The researchers note that jasmine oil’s activating effects may also be effective at relieving depression. To reap the aphrodisiac benefits, diffuse pure jasmine oil or add a few drops to your hair to create a long-lasting sensual aroma.
2. Protect Against Viruses
Researchers from the Institute of Radiation medicine in Beijing China have identified that Jasminum officinale may be effective at fighting the hepatitis B virus. The clinical study, published in the Journal Ethnopharmacology, found that jasmine oil demonstrates antiviral properties and shows promise for future treatment in the fight against hepatitis B.
3. Relieve Menopausal Symptoms
Jasmine essential oil used in aromatherapy massages has been shown to improve menopausal symptoms. In a pilot-controlled clinical trial, the results of which were published in the journal Evidence-Based Complementary and Alternative Medicine, jasmine oil is identified as having phytoestrogen effects that can improve depression, pain, and hot flashes.
4. Relieve PMS Symptoms
Jasmine oil is an emmenagogue. Emmenagogues are herbal compounds that have the ability to stimulate menstrual flow, regulate period cycles, and improve mood swings, fatigue, and nausea. However, emmenagogues, including jasmine oil, yarrow, pennyroyal, Scotch broom, wormwood, and mugwort, should be avoided while pregnant as they may induce a miscarriage.
5. Fall Asleep Faster
In an animal trial, jasmine flowers demonstrate natural sedative properties. In a study published in the International Journal of Crude Drug Research, mice subjected to Jasminum officinale flowers were less combative and fell asleep quicker.
6. Fight MRSA
A recent study published in the journal Ancient Science of Life indicates that jasmine essential oil demonstrates antimicrobial activity against MRSA. This clinical study shows that jasmine oil extract is a promising potential therapy against methicillin-resistant Staphylococcus aureus, one of the most challenging bacteria the medical community faces today.
5 Jasmine Oil Beauty Benefits
Jasmine oil benefits for health are outstanding, but jasmine oil can also be used in beauty applications—providing excellent results.
1. Fade Scars
Applying jasmine oil directly to scars, stretch marks, and dark spots may help reduce their appearance. Do a small test area to ensure you don’t experience an adverse reaction to jasmine oil. If no allergic reaction or discomfort occurs, gently massage pure jasmine oil (or dilute in a carrier oil) into areas of concern. Depending on the severity of the scars and imperfections, it may take several weeks, or even a couple of months to notice results.
2. Treat Acne
Jasmine oil demonstrates antiseptic, antimicrobial, antibacterial, and anti-inflammatory properties that make it perfect for treating acne. In fact, jasmine oil can help relieve painful acne on the face, neck, chest, back, and even the scalp. It is generally considered safe and not an irritant, but watch for signs of a reaction after first use.
3. Soothe Eczema
Eczema symptoms are often exacerbated by stress. Jasmine essential oil helps to relieve stress and depression symptoms, which may help improve eczema. For best results, attack eczema with jasmine oil by applying it topically to affected areas and diffuse it to reap the aromatherapy benefits.
4. Shiny Healthy Hair
Jasmine essential oil can easily penetrate hair follicles and improve the elasticity of your hair. It is a deeply moisturizing oil that also helps to tame unruly frizzy hair without weighing it down. And jasmine oil is a great detangler that smells great throughout the day. Massage a few drops of pure jasmine oil into your scalp, pull it through the ends of your hair, and then style as desired.
5. Glowing Skin
Mix jasmine oil with a carrier oil like jojoba or almond oil and apply to your face and neck to fight wrinkles. This is one of the best jasmine oil uses, as it works by deeply moisturizing the skin while aiding in the turnover of dead skin cells. Apply it nightly before bed around your eyes, or wherever wrinkles are beginning to appear. Your skin will start to glow and the physical signs of aging may become less noticeable.